Chicken with Fruit Sauce Menu
(A Whole Meal In The Pressure Cooker)

Chicken with Fruit Sauce

5		tablespoons unsweetened pineapple juice
1		tablespoon dried cranberries
1/2		teaspoon crushed red pepper
1		small clove garlic, minced
2		tablespoons red current jelly
		- - - - - - - - - -
1		tablespoon vegetable oil
1		chicken breast, skinned & boned, cut in half lengthwise
1		cup water

Servings: 1 · Per Serving - Calories: 267, Fat: 7 g, Sodium: 66 mg, Cholesterol: 73 mg

Assorted Vegetables

1		ear of corn, frozen
1		red potato, cut into wedges
1		cup brussel sprouts, frozen

Servings: 1 · Per Serving - Calories: 195, Fat: 0 g, Sodium: 37 mg, Cholesterol: 0

How to Prepare:

1. Chicken with Fruit Sauce: Combine the first five ingredients in a small saucepan. Bring mixture to a boil; COOK 7 MINUTES or until mixture is thick and syrupy. Keep warm. Pour oil into 4-quart Pressure Cooker. Brown chicken on all sides. Remove chicken. Place cooking rack and water in pressure cooker. Place chicken on rack. Spoon half of fruit sauce over chicken.

2. Assorted Vegetables: Place corn, potato wedges, and brussel sprouts on cooking rack.

3. Pressure Cook: Close cover securely. Place pressure regulator on vent pipe. COOK 4 MINUTES, at 15 pounds pressure, with pressure regulator rocking slowly. Cool Cooker at once.

4. To Complete: Remove chicken and vegetables from pressure cooker. Spoon remaining fruit sauce over chicken. Season vegetables as desired.