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Chili

2
  lbs. ground beef
2
  tablespoons cooking oil
2
  cups sliced onion
2 1/2
  cups tomato juice
1
  large clove garlic, minced
1
  tablespoon chili powder
1
  teaspoon sugar
  Salt and pepper
1
  10 1/2-ounce can kidney beans

Heat pressure cooker; add oil and brown ground beef. Add remaining ingredients and mix well. Close cover securely. Place pressure regulator on vent pipe and COOK 15 MIN. with regulator rocking gently. Let pressure drop of its own accord. Garnish with cheese slices if desired.
Serves 6-8.

Honey Glazed Chicken

3
  lbs. chicken, cut into serving pieces
2
  tablespoons cooking oil
1/4
  cup honey
1
  tablespoon soy sauce
1/2
  cup water

Heat pressure cooker; add oil and brown chicken. Combine honey and soy sauce; brush on chicken. Pour water and remaining sauce in pressure cooker; add chicken. Close cover securely. Place pressure regulator on vent pipe and COOK 12 MIN. with regulator rocking gently. Cool pressure cooker at once. Crisp chicken under broiler if desired.
Serves 4.

Barbecued Ribs

3
  lbs. spareribs, cut into 2 1/2-inch pieces
  Salt, pepper, and paprika
1
  tablespoon cooking oil
1
  large onion, sliced
1/2
  cup barbecue sauce
1
  cup water

Season ribs with salt, pepper, and paprika. Heat pressure cooker; add oil and brown ribs. Place onion slices between ribs. Combine barbecue sauce and water; pour over ribs. Close cover securely. Place pressure regulator on vent pipe and COOK 17 MIN. with regulator rocking gently. Cool pressure cooker at once. If desired, crisp ribs under broiler and garnish with lemon slices.
Serves 4.

Hot Beef Sandwiches

2
  lbs. round steak, 1 1/2-inches thick
1
  tablespoon cooking oil
1 1/2
  cups water
  Salt and pepper
1
  1 onion, sliced
  Sesame seed buns or hard rolls

Heat pressure cooker; add oil and brown meat. Place water, cooking rack, and meat in Pressure Cooker. Season meat with salt, pepper, and onion. Close cover securely. Place pressure regulator on vent pipe and COOK 20 MIN. with regulator rocking gently. Let pressure drop of its own accord. Thinly slice meat diagonally, and serve on buns or rolls. If desired, thicken gravy, or serve with catsup.
Serves 6-8.

Notes:



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